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fitness training program
Our fitness training program has you in mind: climbing higher, harder, or longer.
| Our climbing-specific fitness program is a major member benefit for Apex members. They have access to a detailed self-guided workout program that can be done at their own pace, with a written plan, many exercise options and a handy chart to structure workouts. There are four options which can be used singly or in concert to achieve your ideal climbing fitness:
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credits: Patitucci Photo
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Events
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